THE TEAM
AT BARN GYM
Guy Kennedy
Owner of Barn Gym, Certified Personal Trainer & Nutrition Coach
Qualifications:
Level 3 Personal Trainer (YMCA Fit)
Nutrition Coach (CNC)
Specializes in Strength & Conditioning, HIIT, CrossFit, and Kettlebells
Experience:
With over 7 years of experience, Guy helps clients of all fitness levels reach their goals through personalized training plans. He focuses on proper technique, injury prevention, and sustainable nutrition to ensure long-term success.
Philosophy:
Guy believes in making fitness enjoyable and sustainable. His flexible approach to training and nutrition helps clients achieve results without restrictive diets.
Guy Kennedy
Owner of Barn Gym, Certified Personal Trainer & Nutrition Coach
Qualifications:
Level 3 Personal Trainer (YMCA Fit)
Nutrition Coach (CNC)
Specializes in Strength & Conditioning, HIIT, CrossFit, and Kettlebells
Experience:
With over 7 years of experience, Guy helps clients of all fitness levels reach their goals through personalized training plans. He focuses on proper technique, injury prevention, and sustainable nutrition to ensure long-term success.
Philosophy:
Guy believes in making fitness enjoyable and sustainable. His flexible approach to training and nutrition helps clients achieve results without restrictive diets.
Charlotte Knudson
Personal Trainer & Group Fitness Instructor at Barn Gym
Charlotte is passionate about motivating others to embrace physical activity. With a lifelong love for sports, she understands the importance of movement and aims to help others experience the benefits of an active lifestyle. Her focus is on creating a welcoming environment where individuals can improve their fitness and well-being.
Sports Background:
Hockey: Played at school, club, university, and county levels. Cross Country & Athletics: Competed regionally Netball, Cricket, Gymnastics: Active in school and club sports. Training in the gym since age 15
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer (Postural Assessment & Correction,Advanced Nutrition)
Emergency First Aid at Work
With additional expertise in supplements, Charlotte brings a well-rounded approach to fitness and nutrition, helping her clients achieve balanced and sustainable results.
Charlotte Knudson
Personal Trainer & Group Fitness Instructor at Barn Gym
Charlotte is passionate about motivating others to embrace physical activity. With a lifelong love for sports, she understands the importance of movement and aims to help others experience the benefits of an active lifestyle. Her focus is on creating a welcoming environment where individuals can improve their fitness and well-being.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer (Postural Assessment & Correction,Advanced Nutrition)
Emergency First Aid at Work
With additional expertise in supplements, Charlotte brings a well-rounded approach to fitness and nutrition, helping her clients achieve balanced and sustainable results.
Charlie Crick
Running Coach & Personal Trainer at Barn Gym
Charlie is an elite-level middle-distance runner turned coach, with standout performances including a 1:49 800m, 48s 400m, South of England 800m Champion, and U23 National Silver Medallist in 2022.
He now specialises in helping runners from 800m up to half marathon level improve their speed, endurance, and race performance.
Whether you're an athlete chasing a PB or simply committed to getting better, Charlie’s structured coaching helps you level up—physically and mentally.
Qualifications:
Level 3 Personal Trainer
Degree in Sports & Exercise Science
First Aid at Work
Caroline Kennedy
Personal Trainer at Barn Gym
After 30 years of competing and teaching horse riding, Caroline discovered strength training, and it changed everything.
The way her body moved, felt, and looked improved so dramatically that she became a qualified personal trainer to help others experience the same shift.
Caroline specialises in helping clients build strength, confidence, and long-term mobility, no matter their starting point. Her approach is grounded in the belief that it’s never too late to start, but always better to start today.
With tailored programs and a strong focus on longevity, she helps clients future-proof their bodies and stay active for life.
Qualifications:
Level 3 Personal Trainer
First Aid at Work
CPD in Strength Training for Over 50s
Kasper Maksimovs
Personal Trainer & Group Fitness Instructor at Barn Gym
Kasper’s coaching focuses on unlocking your body’s full movement potential.
His training includes joint mobility exercises, breathing techniques for self-regulation, balance drills, and strength training to help you feel your best.
He invites you on a journey of self-exploration, where your body will move freely, and your mind will feel alive.
Be ready to challenge yourself and transform your state of being.
Rachel Gold
Mindfulness Meditation Teacher & NLP Coach
With 35 years of experience, Rachel is a qualified mindfulness meditation teacher and NLP coach.
Her mindfulness meditation practice focuses on being present and aware of your senses without judgment or expectation.
Her classes include breathing exercises and guided visualization to help reduce stress and relax both mind and body.
Rob
Running Coach & Personal Trainer at Barn Gym
Rob is a Level 2 & 3 Personal Trainer with a background in theatre and a strong track record in London’s boutique fitness scene.
He’s worked as an assistant manager, instructor, and fitness consultant at some of the city’s top studios.
His performing arts experience brings energy, presence, and connection to every class. Rob creates a motivating and inclusive atmosphere where clients feel supported, challenged, and inspired to keep showing up.
Qualifications:
Level 3 Personal Trainer
Group Fitness Certified
First Aid at Work
Charlie Crick
Running Coach & Personal Trainer at Barn Gym
Charlie is an elite-level middle-distance runner turned coach, with standout performances including a 1:49 800m, 48s 400m, South of England 800m Champion, and U23 National Silver Medallist in 2022.
He now specialises in helping runners from 800m up to half marathon level improve their speed, endurance, and race performance.
Whether you're an athlete chasing a PB or simply committed to getting better, Charlie’s structured coaching helps you level up—physically and mentally.
Qualifications:
Level 3 Personal Trainer
Degree in Sports & Exercise Science
First Aid at Work
Alec Pringle
Personal Trainer & Group Fitness Instructor at Barn Gym
Alec is passionate about helping people of all ages achieve their fitness goals. With a focus on proper form, safety, and enjoyment, he creates a positive, motivating atmosphere where clients can thrive.
Experience:
Alec has participated in endurance events such as the London Marathon, Scotland Coast to Coast, and Spartan Beast, incorporating these challenges into his training programs.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Olympic Weightlifting
Alec also leads the Barn Gym Running Club and various group fitness classes, empowering clients to reach their full potential.
Caroline Kennedy
Personal Trainerat Barn Gym
After 30 years of competing and teaching horse riding, Caroline discovered strength training, and it changed everything.
The way her body moved, felt, and looked improved so dramatically that she became a qualified personal trainer to help others experience the same shift.
Caroline specialises in helping clients build strength, confidence, and long-term mobility, no matter their starting point.
Her approach is grounded in the belief that it’s never too late to start, but always better to start today.
With tailored programs and a strong focus on longevity, she helps clients future-proof their bodies and stay active for life.
Qualifications:
Level 3 Personal Trainer
First Aid at Work
CPD in Strength Training for Over 50s
Kasper Maksimovs
Personal Trainer & Group Fitness Instructor at Barn Gym
Kasper’s coaching focuses on unlocking your body’s full movement potential.
His training includes joint mobility exercises, breathing techniques for self-regulation, balance drills, and strength training to help you feel your best.
He invites you on a journey of self-exploration, where your body will move freely, and your mind will feel alive.
Be ready to challenge yourself and transform your state of being.
Rachel Gold
Time Mindfulness Meditation Teacher & NLP Coach
With 35 years of experience, Rachel is a qualified mindfulness meditation teacher and NLP coach.
Her mindfulness meditation practice focuses on being present and aware of your senses without judgment or expectation.
Her classes include breathing exercises and guided visualization to help reduce stress and relax both mind and body.
Rob O'Malley
Personal Trainer & Group Instructor at Barn Gym
Rob is a Level 2 & 3 Personal Trainer with a background in theatre and a strong track record in London’s boutique fitness scene.
He’s worked as an assistant manager, instructor, and fitness consultant at some of the city’s top studios.
His performing arts experience brings energy, presence, and connection to every class. Rob creates a motivating and inclusive atmosphere where clients feel supported, challenged, and inspired to keep showing up.
Qualifications:
Level 3 Personal Trainer
Group Fitness Certified
First Aid at Work
Alec Pringle
Personal Trainer & Group Fitness Instructor at Barn Gym
Alec is passionate about helping people of all ages achieve their fitness goals. With a focus on proper form, safety, and enjoyment, he creates a positive, motivating atmosphere where clients can thrive.
Experience:
Alec has participated in endurance events such as the London Marathon, Scotland Coast to Coast, and Spartan Beast, incorporating these challenges into his training programs.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Olympic Weightlifting
Alec also leads the Barn Gym Running Club and various group fitness classes, empowering clients to reach their full potential.
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