THE TEAM
AT BARN GYM
Guy Kennedy
Owner of Barn Gym, Certified Personal Trainer & Nutrition Coach
Qualifications:
Level 3 Personal Trainer (YMCA Fit)
Nutrition Coach (CNC)
Specializes in Strength & Conditioning, HIIT, CrossFit, and Kettlebells
Experience:
With over 7 years of experience, Guy helps clients of all fitness levels reach their goals through personalized training plans. He focuses on proper technique, injury prevention, and sustainable nutrition to ensure long-term success.
Philosophy:
Guy believes in making fitness enjoyable and sustainable. His flexible approach to training and nutrition helps clients achieve results without restrictive diets.
Guy Kennedy
Owner of Barn Gym, Certified Personal Trainer & Nutrition Coach
Qualifications:
Level 3 Personal Trainer (YMCA Fit)
Nutrition Coach (CNC)
Specializes in Strength & Conditioning, HIIT, CrossFit, and Kettlebells
Experience:
With over 7 years of experience, Guy helps clients of all fitness levels reach their goals through personalized training plans. He focuses on proper technique, injury prevention, and sustainable nutrition to ensure long-term success.
Philosophy:
Guy believes in making fitness enjoyable and sustainable. His flexible approach to training and nutrition helps clients achieve results without restrictive diets.
Charlotte Knudson
Personal Trainer & Group Fitness Instructor at Barn Gym
Charlotte is passionate about motivating others to embrace physical activity. With a lifelong love for sports, she understands the importance of movement and aims to help others experience the benefits of an active lifestyle. Her focus is on creating a welcoming environment where individuals can improve their fitness and well-being.
Sports Background:
Hockey: Played at school, club, university, and county levels. Cross Country & Athletics: Competed regionally Netball, Cricket, Gymnastics: Active in school and club sports. Training in the gym since age 15
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer (Postural Assessment & Correction,Advanced Nutrition)
Emergency First Aid at Work
With additional expertise in supplements, Charlotte brings a well-rounded approach to fitness and nutrition, helping her clients achieve balanced and sustainable results.
Charlotte Knudson
Personal Trainer & Group Fitness Instructor at Barn Gym
Charlotte is passionate about motivating others to embrace physical activity. With a lifelong love for sports, she understands the importance of movement and aims to help others experience the benefits of an active lifestyle. Her focus is on creating a welcoming environment where individuals can improve their fitness and well-being.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer (Postural Assessment & Correction,Advanced Nutrition)
Emergency First Aid at Work
With additional expertise in supplements, Charlotte brings a well-rounded approach to fitness and nutrition, helping her clients achieve balanced and sustainable results.
Harrison
Personal Trainer & Group Fitness Instructor at Barn Gym
Harrison is passionate about helping others achieve their fitness goals. With a background in various sports, including rugby, football, and weightlifting, he brings a wealth of experience to his coaching. Harrison is committed to pushing his clients to their limits while ensuring they see the results they desire.
Sports Background:
Rugby: Played for Harlequins Academy and at the National 2 level with Tonbridge
Juddians Football: Played at school level and for Wadhurst football club.
Cricket: Competed at both school and club level.
Weightlifting: Began at a young age, integrating it with his rugby training.Golf: Member at Dale Hill Golf Club.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal TrainerEmergency
First Aid at WorkDegree in Sports and Exercise Science
Harrison’s diverse expertise makes him an ideal coach for those looking to be challenged and see lasting results.
Harrison
Personal Trainer & Group Fitness Instructor at Barn Gym
Harrison is passionate about helping others achieve their fitness goals. With a background in various sports, including rugby, football, and weightlifting, he brings a wealth of experience to his coaching. Harrison is committed to pushing his clients to their limits while ensuring they see the results they desire.
Sports Background:
Rugby: Played for Harlequins Academy and at the National 2 level with Tonbridge
Juddians Football: Played at school level and for Wadhurst football club.
Cricket: Competed at both school and club level.
Weightlifting: Began at a young age, integrating it with his rugby training.
Golf: Member at Dale Hill Golf Club.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal TrainerEmergency
First Aid at WorkDegree in Sports and Exercise Science
Harrison’s diverse expertise makes him an ideal coach for those looking to be challenged and see lasting results.
Alec Pringle
Personal Trainer & Group Fitness Instructor at Barn Gym
Alec is passionate about helping people of all ages achieve their fitness goals. With a focus on proper form, safety, and enjoyment, he creates a positive, motivating atmosphere where clients can thrive.
Experience:
Alec has participated in endurance events such as the London Marathon, Scotland Coast to Coast, and Spartan Beast, incorporating these challenges into his training programs.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Olympic Weightlifting
Alec also leads the Barn Gym Running Club and various group fitness classes, empowering clients to reach their full potential.
Alec Pringle
Personal Trainer & Group Fitness Instructor at Barn Gym
Alec is passionate about helping people of all ages achieve their fitness goals. With a focus on proper form, safety, and enjoyment, he creates a positive, motivating atmosphere where clients can thrive.
Experience:
Alec has participated in endurance events such as the London Marathon, Scotland Coast to Coast, and Spartan Beast, incorporating these challenges into his training programs.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Olympic Weightlifting
Alec also leads the Barn Gym Running Club and various group fitness classes, empowering clients to reach their full potential.
Kasper Maksimovs
Personal Trainer & Group Fitness Instructor at Barn Gym
Kasper’s coaching focuses on unlocking your body’s full movement potential.
His training includes joint mobility exercises, breathing techniques for self-regulation, balance drills, and strength training to help you feel your best.
He invites you on a journey of self-exploration, where your body will move freely, and your mind will feel alive.
Be ready to challenge yourself and transform your state of being.
Kasper Maksimovs
Personal Trainer & Group Fitness Instructor at Barn Gym
Kasper’s coaching focuses on unlocking your body’s full movement potential.
His training includes joint mobility exercises, breathing techniques for self-regulation, balance drills, and strength training to help you feel your best.
He invites you on a journey of self-exploration, where your body will move freely, and your mind will feel alive.
Be ready to challenge yourself and transform your state of being.
Rachel Gold
Mindfulness Meditation Teacher & NLP Coach
With 35 years of experience, Rachel is a qualified mindfulness meditation teacher and NLP coach.
Her mindfulness meditation practice focuses on being present and aware of your senses without judgment or expectation.
Her classes include breathing exercises and guided visualization to help reduce stress and relax both mind and body.
Rachel Gold
Time Mindfulness Meditation Teacher & NLP Coach
With 35 years of experience, Rachel is a qualified mindfulness meditation teacher and NLP coach.
Her mindfulness meditation practice focuses on being present and aware of your senses without judgment or expectation.
Her classes include breathing exercises and guided visualization to help reduce stress and relax both mind and body.
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