Stay accountable and track your progress with Guy through weekly check-ins. These sessions are an opportunity to adjust your plan based on how you’re feeling, the progress you’re making, and any challenges you're facing. You’ll receive feedback on your nutrition, workouts, and habits, helping you stay focused and motivated.

Your nutrition plan is tailored to your goals, preferences, and lifestyle. Guy will create a plan that fits your specific dietary needs—whether you want to build muscle, lose fat, or improve overall health. Regular updates ensure the plan evolves with your progress, helping you stay on track without feeling restricted.

Your workout plan will be fully customized to your fitness level and objectives. Whether you're training at home or in a gym, Guy will design a program that suits your environment and goals, including strength, endurance, or mobility work. Your plan is updated based on your progress, ensuring you’re continually challenged and improving.

Every month, you’ll have two in-depth coaching calls with Guy. These 45-minute sessions are an opportunity to discuss your progress, adjust your plans, and dive deeper into any challenges you're facing. Whether you need motivation, a deeper understanding of your training, or help with mindset, these calls provide that essential face-to-face connection.

With full access to Guy’s coaching app, you’ll have everything you need in one place—your workout schedule, nutrition plan, progress tracking, and more. Plus, with WhatsApp support, you can reach out to Guy with questions, updates, or whenever you need extra encouragement. This direct communication ensures you're never alone on your journey.