Our group sessions are capped to a MAXIMUM of 8, so you’re able to receive the BEST STANDARD OF COACHING and maximum attention throughout the session.

WHY SMALL GROUP PT?

SMALL GROUP CLASSES

Our team of expert coaches will guide you step-by-step during every session to make sure you are making progress, and having a great time doing it.

GYM ACCESS

No waiting for equipment in a busy gym, or being asked how many sets you have left. Open gym outside of class hours.

FITNESS TESTS AND BIOMETRIC TRACKING

Testing every 12 weeks to help you get closer to your goals and keep you accountable.

 

NUTRITION GUIDANCE

Nutrition guidance that is personalised to you, non-restrictive methods to help you reach your goals. Includes a selection of meal plans and nutrition ebooks.

SUPPORT FROM OUR COACHING TEAM

If you have any questions our coaching team is happy to offer support via Whatsapp.

 

SUPPORTIVE FITNESS COMMUNITY

We pride ourselves on our community. You will be training in a supportive environment with with like-minded individuals who want to better themselves.

We are constantly adding value to members by sending emails regarding nutrition, exercise and health. We do everything we can to help make the process easier for you.

PRICE BREAKDOWN